Teresa Costa | NAR-SP

Artigos Científicos

Transference of traditional versus complex strength and power training to sprint performance

The purpose of this study was to determine the effects of two different strength-power training models on sprint performance. Forty-eight soldiers of the Brazilian brigade…

Teresa Costa14 de dezembro de 2014

Artigos Científicos

Distinct temporal organizations of the strength-and power-training loads produce similar performance improvements

This study aimed to compare the effects of distinct temporal organizations of strength and power training loads on strength, power, and speed improvements. Sixty soldiers…

Teresa Costa13 de dezembro de 2014

Artigos Científicos

Different loading schemes in power training during the preseason promote similar performance improvements in Brazilian elite soccer players

The present study investigated the effects of 2 different power training loading schemes in Brazilian elite soccer players. Thirty-two players participated in the study. Maximum…

Teresa Costa12 de dezembro de 2014

Notícias

Red Bull Futebol testa seus níveis de velocidade e agilidade pensando no Campeonato Paulista de 2015

O NAR - e a equipe de futebol do Red Bull Brasil - já estão com a cabeça em 2015.

Teresa Costa2 de dezembro de 2014

Clippings

Senseilogia compara três lutadores de artes marciais diferentes

O programa "Sensei Sportv", através do quadro "Senseilogia", resolveu comparar três lutadores de artes marciais diferentes para descobrir detalhes relacionados às aptidões de cada um.…

Teresa Costa29 de novembro de 2014