Teresa Costa

Introduction: The purpose of this systematic review was to analyze the effect of plyometric jump training (PJT) applied in conjunction with tapering strategies on the…

Background: The aim of this study was to investigate the relationships between linear sprint, curve sprint (CS), and change of direction (COD) abilities and vertical…

Optimum levels of muscle power constitute a major determinant of performance in a great variety of sports. The present study aimed to provide reference values…

We examined the relationships between linear speed and vertical jumping ability with curve sprint (CS) performance. Moreover, the correlations between linear and curvilinear sprint velocities…

This study aimed to assess the effects of jump training (JT) on the jumping performance of handball players compared with a control condition. The data…

This study aimed to determine the maximum relative load of the half squat (HS; i.e., % HS one-repetition maximum ) that can be used in…