Teresa Costa

Olympic coaches are likely to have adequate knowledge and implement effective training programs. This study aimed to describe and critically examine the strength and conditioning…

Purpose: To assess the variations in power performance and perceptual training responses and compare the physical performance of national boxing athletes qualified or not qualified…

The aim of this study was to examine the effects of a 4-week detraining period on the neuromuscular performance of highly trained soccer players. Pre-…

This study compared the effects of two sprint-jump training programs, performed on either sand or grass surfaces, on the sprint and jump performance of elite…

The aims of this study were to: 1) examine the effects of a 6-week sand training program including both sprint and jump exercises on the…