The purpose of this case-study was to examine the effects of a resistance training program based on the optimum power loads (OPL) method on neuromuscular…
This study examined the relationships between different loading intensities and movement velocities in the bench-press exercise (BP) in Paralympic powerlifters. Methods: Seventeen National Paralympic powerlifters…
Grava no NAR, a série ‘Sobe Rocha’ acompanhou durante todo o mês de setembro a preparação do apresentador Fernando Rocha para enfrentar uma maratona de…