The aim of this study was to test the possibility of the ultra-short-term lnRMSSD (measured in 1-min post-1-min stabilization period) to detect training induced adaptations…
NAR-SP11 de junho de 2015
Tensiomyography has been suggested as an indirect marker of muscle stiffness, which is associated with strength/power performance. Therefore, it is reasonable to suggest that tensiomyography…
NAR-SP25 de maio de 2015
The aim of this study was to test the effects of 2 different velocity-oriented power training regimens by either increasing or decreasing the jump squat…
NAR-SP10 de março de 2015
The aim of this study was to compare performance in the Yo-Yo IR1, 20-m sprint, COD test, loaded and unloaded lower-limb muscle power tests (SJ,…
NAR-SP9 de fevereiro de 2015